One of the rituals that I have established over the last few years is waking and rising everyday at 5.30am. This has allowed me to create a proactive morning routine that really energises me and empowers my mindset to take me into the day.
Do you struggle to wake up in the morning? Does the idea of a calm, stress free start to the day seem out of reach to you. Scroll across to see 5 great reasons why you need to shake-up your morning routine. It's really worked for me!
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