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WHAT IS RESILIENCE?

Writer's picture: James RuleJames Rule



Everybody experiences twists and turns in their life, from small stressors to more major life-altering events.


The ability to adapt well or bounce back from these periods of adversity is governed by our resilience.


There is a major misconception that certain people are born resilient when in fact it is a quality that anyone can learn and develop. This is why we created our Creating Unshakeable Resilience programme.




The tools, tips and strategies shared on this programme are honed through personal experience, providing our clients with an improved ability to navigate through adversity and bounce back from stressors in their personal and professional lives.


Interested in how The Lonely Leader could help you? Contact us today via hello@thelonelyleader.co.uk

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