This player is a Quarterback, the leader of an American Football team. He has players in front of him that protect him from opposition...

Racing cars are tuned to perform optimally in high intensity races. Professional teams have a plethora of engineers and mechanics all...

A lack of professional courtesy has slowly been allowed to become the acceptable form of behaviour in offices all around the world. It is...

ARE YOU ABLE TO CONCENTRATE ? In a world of unprecedented levels of digital connectivity it is increasingly difficult to truly...

Creating an empowering morning routine is a non negotiable for all of the high performers I have had the privilege to work with. There is...

Psychological safety is a shared belief held by members of a team that others on the team will not embarrass , reject or punish them for...

The art of delegation! I work with leaders in a wide range of sectors, operating in different countries and cultures. Despite the...

I spent many years operating as a CEO in the high intensity world of professional sport. Fifteen hour days and working weekends became...

Have you ever forgotten a scheduled work call or meeting that was in your calendar ? When I ask clients and friends this question very...

Contrast how we navigate a journey utilising GPS driving our cars with how we lead in our personal lives and professional roles. When we...

Think of the inputs we absorb into our minds as the fuel to our mindset and mental wellbeing. We must aspire to find the best quality...

Delegation is something that so many leaders struggle with. They have a mindset that they can do a task better than their colleagues so...

“The things you do for yourself are gone when you are gone but the things you do for others remain as your legacy”. This quote from Kalu...

“You cannot control what happens to you, but you can control your attitude toward what happens to you. In that you will be mastering...

“If you believe it will work out you’ll see opportunities. If you believe it won’t you will see obstacles.” Wayne Dyer This quote is a...

Peer pressure permeates so many aspects of our lives. We feel a pressure to conform, to live, act and lead in the way that society...

Practicing gratitude can bring a myriad of benefits to leaders. Connectivity By expressing gratitude regularly, a leader builds deeper...

At school, we prioritise learning. The majority of our day is structured around knowledge acquisition and retention. As we mature and our...

Presence is a multi-faceted leadership essential. I have seen how it manifests on a sporting field during my time as a professional rugby...

Courage is a true leadership essential. The need for it manifests itself in so many key aspects of leadership. Courage to make a decision...