A question we often get asked is what the story is behind the creation of the ‘The Lonely Leader’ brand. As we created our coaching,...

The word deadline has its American origin in the Civil War prison camps. Instead of a physical perimeter, there would often be an...

Every task, call and client deserve to receive the best version of you. To do this we need to maintain our energy and manage how we...

“I AM MAKING PROGRESS” This was my stock response in one of my Chief Executive roles whenever anybody, including my wife, asked how I was...

Some of history's most notable figures recognised the power of using a journal. Oscar Wilde, Benjamin Franklin, Queen Victoria, Ludwig...

“NOT ALL READERS ARE LEADERS, BUT ALL LEADERS ARE READERS” - HARRY TRUMAN Reading has always been an enormous part of my life. I am...

How do you keep moving forward in times of adversity? It is easy to procrastinate or panic. I believe these tips can help you navigate...

Many of us continue to be challenged in ways that would have seemed unimaginable just over a year ago. Mindset is integral to thriving,...

Over the course of the last year as a consequence of COVID and the subsequent lock-downs I am grateful to have been able to spend so much...

One of the rituals that I have established over the last few years is waking and rising everyday at 5.30am. This has allowed me to create...

Society has long recognised the need for physical health. Thankfully we are now also far more conscious of the need to focus on our...

Have you ever felt stuck? Sometimes we are aware that we need to make a change in our lives but find ourselves unable to take the...

Have you ever had an enough is enough moment? I have had several. In this video I articulate one such moment and the lessons I learned as...

I do not believe that anyone is able to maintain a permanent state of positivity with a fully empowered mindset that allows them to...

Does your phone ever leave your side? Is it the first thing that gets your attention in the morning? Does it come with you to the...

We interact on a daily basis with people and engage in activities that have the power to raise our energy (the energy charger) or reduce...

Investing in our personal growth and development should be a non negotiable part of our daily habits. However all too often we defer...

In the early years of being a CEO I explored the concept of giving all of my staff an extra day of (paid) holiday on the day of their...

Our recent family walks have featured collecting conkers and acorns. My daughters like to leave some as a gift for me on my desk. As I...

In a recent blog I talked about the development of new rituals that have positively impacted my mindset. Another ritual I developed (and...